Books About Yerba Mate: Learn Everything You Need to Know About This South American Beverage

Intro

Yerba mate is a caffeinated herbal drink that is popular in South America, but it is becoming increasingly popular in other parts of the world as well. It is known for its many health benefits, including its ability to boost energy, improve mental focus, and aid in weight loss.

Books

If you are interested in learning more about yerba mate, there are several books available on the subject. Here are a few of the most popular ones:

Yerba Mate: The Drink That Shaped a Nation by Julia J.S. Sarreal

This book is a comprehensive history of yerba mate, from its origins in pre-colonial South America to its current popularity around the world. Sarreal explores the cultural significance of yerba mate in different countries, as well as its economic and environmental impact.

Mateology: The Drink Beyond a Drink by David Askaripour

This book is a more practical guide to yerba mate, covering everything from how to choose the right yerba mate vessel and bombilla to how to prepare and drink yerba mate like a native. Askaripour also includes several recipes for yerba mate drinks and snacks.

The Hitchhiker’s Guide to Yerba Mate: The Culture, Ceremony & Curiosities of South America’s Favorite Tea by Marcia Lewandowski

This book is a lighthearted and informative guide to yerba mate, covering everything from its health benefits to its unique culture. Lewandowski also includes some personal stories and anecdotes about her own experiences with yerba mate.